Source Update-elimination diet Officially it has been almost 2 months since I began the quest of living 100% gluten free. I feel it is the right time for an update about how things are going for me. First things first, so that my information is clear, the diet I am on now (self-prescribed) is not … More Elimination Diet
The irony of this post, a comprehensive look at my sensitivity to gluten, is not at all lost on me. I have struggled for years to eat right, eat healthily, and yet I’ve developed something that has thrown me (completely) for a loop. In 2007, I started this blog devoted to my family’s transition from a … More Gluten Intolerance
Source When I first discovered that I was sensitive to gluten, I continued eating products that made me ill. Why? I had no real clue of what was wrong with me or what I could do about it. Not eating wasn’t an option. At that time in my little world, news stories about gluten intolerance … More What do you eat when you are gluten intolerant?