Seasons of Change

Just one more day and fall is here. Where we live we can tell when the season is changing by the changes in our local traffic. Also the upper edges of the bluffs in our area start to show their fall colors and the produce at the market changes from tender sweet fruit and vegetables … More Seasons of Change

Building a strong immune system–what’s in my medicine cabinet

Headache/Sinus Headache/Facial Migraines –Peppermint Essential Oil. Pain-bone spur pain, arthritis pain, bursitis pain–Copaiba Essential Oil Colds, Flu, Sinus Issues- 1 tsp elderberry syrup every 1-2 hours for 12 hours. Mood- I diffuse Orange and sometimes Lemon Essential Oil Menopause issues- I eat yams–roasted, pureed, anyway they taste good. Sometimes mixed with mashed potato and sometimes … More Building a strong immune system–what’s in my medicine cabinet