Naturally Fermented Probiotic Lemonade

Christmas time brought me two new cookbooks-

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I haven’t had much of a chance to go through each one of them yet, but I did find an interesting recipe in Nourishing Traditions that I wanted to try right away.

Naturally Fermented Probiotic Lemonade- this drink is very very good for your gut.

Ingredients

  • 5-6 Lemons,  juiced
  • 1/3 Cup Lightly refined sugar
  • 6 Cups of Water (not boiled)
  • 1/2 Cup of  Basic Whey

Dissolve sugar in water in a large glass container with an air-tight lid.
Allow the mixture to become room temperate before stirring in the lemon juice and whey.
Leave at room temperature for 2-3 days.
Once done I transfer the lemonade into 2 Weck Jars for Juice for easy storage and serving.
Refrigerate. It will continue to ferment but at a much slower pace.

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