Happy Fall!

Just hours before the first day of fall I kept busy baking up squash to freeze for over winter and peeling and slicing apples for applesauce. Ragweed has been kicking my butt these past few days, and I didn’t really feel like doing anything. Yet, these things needed to be done today and so they … More Happy Fall!

Fall food goodness

The last of the local zucchini is available this week, so I made sure to grate a bunch and freeze for pasta dishes this winter. Local apple orchards are announcing new varieties of apples every week. The first week we tried some new varieties and this week we bought Macintosh, Honey Crisp and Ginger Golds. … More Fall food goodness

Eating Whole Foods

Hello friends and welcome to my blog. In my last post I defined the term whole foods. In this post I am going to blog about how I started my family on the road to a healthier whole foods diet. Our first conversion was drinking organic milk after either not drinking milk or drinking non-organic … More Eating Whole Foods