In the simplest of terms, whole foods are foods without additives and preservatives. It’s food as close to its natural state as possible. I first heard the term whole food in 2004 right before my family began transitioning to a diet that would contain more whole foods. Our diet previous to a diet of whole … More What Are Whole Foods?
Here’s a recipe for a refreshing salad that my family really enjoyed this past weekend- Lavender Infused Berry Salad 2 tbsp A L Olivier Infused Olive Oil 1 tsp Pure Raw Honey ( I use Y.S. Eco Bee) 1 tsp balsamic vinegar ( I use MiaBella) 1 cup fresh strawberries- quartered 1/2 cup fresh blueberries … More Lavender & Summer Berry Salad
It’s hard to believe it, because it seems like just yesterday, that school was getting out for the summer. Yet, school is back in session, or just about, in this part of the country. Back in May I was just transplanting seedlings to pots and trying them out on the deck. Temperatures overnight were still … More Container Gardening into August